Skip to Content
Authenticity Coaching with Betty
About
Coaching
1:1 Coaching
Past Clients
Newsletter
Speaking
Speaking
Workshops
Events
Shop
Blog
0
0
Work with me
Authenticity Coaching with Betty
About
Coaching
1:1 Coaching
Past Clients
Newsletter
Speaking
Speaking
Workshops
Events
Shop
Blog
0
0
Work with me
About
Folder: Coaching
Back
1:1 Coaching
Past Clients
Newsletter
Folder: Speaking
Back
Speaking
Workshops
Events
Shop
Blog
Work with me
Shop Monthly Reflections Set
Reflections 01.jpg Image 1 of 5
Reflections 01.jpg
Reflections 04.jpg Image 2 of 5
Reflections 04.jpg
Reflections 03.jpg Image 3 of 5
Reflections 03.jpg
Reflections+05.jpg Image 4 of 5
Reflections+05.jpg
Reflections 01.jpg Image 5 of 5
Reflections 01.jpg
Reflections 01.jpg
Reflections 04.jpg
Reflections 03.jpg
Reflections+05.jpg
Reflections 01.jpg

Monthly Reflections Set

$12.00

Time flies by, and each month brings new lessons. Use this guided template to reflect on recurring themes in your life.

Each order includes stickers for 3 months.

Start Month:
Quantity:
Add To Cart

Time flies by, and each month brings new lessons. Use this guided template to reflect on recurring themes in your life.

Each order includes stickers for 3 months.

Clarity Snapshots
Clarity Snapshots
$7.50

Time flies by, and each month brings new lessons. Use this guided template to reflect on recurring themes in your life.

Each order includes stickers for 3 months.

H O W T O U S E

Take some quiet time to review last month’s highs and lows. Use each question to appreciate the journey you're on. 

The limited space helps you focus on what matters most, so you can start the new month with clarity.

At the end of the year, look back on your reflections to see how far you’ve come.

Want to reflect with others? Sign up for our newsletter for updates on our next gathering!


D E T A I L S

Includes: 3 stickers / 3 months

Dimensions: 5 x 8 inches

Paper color: White

Highlight color: Varied 

 
Want to suggest a product
or want to collaborate?

Send us an email at:
betty@heybettychan.com

Follow on Instagram @coachbettychan

It’s time to start trusting yourself again. 🌱

Although we tend to know ourselves best, many of us lean on friends and family to process life’s challenges.

The thing is… even when our friends and family mean well, they can be the
You’re the one everyone leans on. But lately, you’re wondering... who’s there for you?

This kind of burnout doesn’t scream—it simmers. 

Sometimes for years. And it’s easy to miss when you’re still functioni
Fill in the blank:

“If I’m still ___ next year, I’d be so mad/sad for myself.” ✍🏻

Most of my clients come to coaching at this exact moment. 

They’re high-functioning, thoughtful, capable—and tired of not being
Most of us were taught how to follow the rules.

But we were never taught how to follow ourselves.

That’s where Authenticity Coaching begins.

If you’re high-achieving but secretly overwhelmed…

If you’ve outgrown the roles

N E W S L E T T E R


Events and exclusive tools to help you reconnect with yourself.

Join here

I N D I V I D U A L S


Private Coaching

Journal Shop

Events

Book a Call

T E A M S


Workshops

Retreats

Speaking

Book a Call

C O N N E C T


© 2021-2025 Betty Chan Coaching LLC