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Workshops
Library

Immersive Workshops

Betty’s workshops and talks create space for reflection and honest conversations around emotional resilience, cultural expectations, and sustainable success.

FEEDBACK + BURNOUT RECOVERY

Decoding Emotions for Better Conversations

As professionals, it's easy to put on a mask and hide our true feelings. Learn powerful questions to decode your emotions in the face of criticism or conflict.

⟶ Details and Pricing

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COMMUNITY + PERSONAL GROWTH

Reflection Rooms

A facilitated space to reflect, reset, and refocus with what matters—before the pressure piles up and burnout hits.

⟶ Details and Pricing

Open planner pages with sections labeled "A WORD OR VIBE," "HOW THE MONTH FELT," "I'M PROUD OF," "I WANT TO WORK ON," "I'M LETTING GO OF," and "OCTOBER." There are gold binder clips, dried flowers, and shadow patterns on a textured surface.

CLEAR COMMUNICATION +

Levels of Listening

Move difficult conversations forward and deepen your communication by applying this coaching framework.

⟶ Details and Pricing

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CLEAR GOALS + ALIGNED MOTIVATION

Map to Fulfillment

Goals can stall even when they are fueled by plenty of passion and resources. Reenergize your goals by connecting to what matters most to you.

⟶ Details and Pricing

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COMMUNITY + RACIAL AWARENESS

Let’s Talk Friends:
A Workshop About Race

Explore what impacts our ability to make genuine, cross-racial friendships, and notice where you can choose to make intentional connections.

⟶ Details and Pricing

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FAQ

Yes! While I have a range of workshops designed to build cultural competency, communication, and leadership skills, I can also tailor a session to fit your team’s specific needs. Let’s chat about what would be most helpful for your group.
My workshops are interactive and designed for real-time practice. They typically include guided discussions, reflection exercises, and practical frameworks that participants can immediately apply. Sessions can be delivered virtually or in person, depending on your needs.
You can choose a time here to start the conversation. We’ll discuss your goals, group size, and scheduling needs to find the best fit. If you're unsure which workshop is right for your team, I’m happy to offer recommendations based on your priorities.

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Upcoming events.

Wonder what it's like to work with me?

Join one of my upcoming free talks or public workshops. You’ll get a feel for my approach, learn a skill, and experience how I can support you and your team.

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